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A woman performing a yoga pose called triangle pose, standing with legs apart, one arm stretching upward, and the other arm reaching toward her foot, against a gray background.
A woman performing a yoga pose called triangle pose, standing with legs apart, one arm stretching upward, and the other arm reaching toward her foot, against a gray background.

School Yoga & Wellbeing Programs | Melbourne, Victoria

(Secondary Schools | Ages 12–18) 

I offer tailored sessions for schools that support both students and staff through practices grounded in yoga, breath, and embodied movement. 

These sessions create space to regulate the nervous system, build focus, and navigate stress with greater awareness, particularly during high pressure times such as exams. 

Each session is responsive to the group's needs, fostering a sense of connection, presence, and ease within the learning environment.
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